Real Coaching

On Your Phone

Detailed plans and resources to help you pursue your potential.

Download

What is included

The same Pre-season program used in the gym, delivered to your phone to help you prepare for the upcoming season.

✔️4-week follow-along pre-season program complete with daily workouts, assessments & nighttime routines.

✔️Additional resources and workouts for specific topics basketball players might need (Knee Pain, Jumping, Strength, etc)

✔️Reminders and notifications to help keep the momentum rolling.

✔️Access to the complete exercise library to help you become in-tune with your body

✔️Access to Anthony through direct messages

Real Work. Real Results

Being on the road with the pros, it was important to provide a resource to help the athletes back at home. This app is a culmination of all the things I’ve learned by connecting with some of the most respected coaches in the basketball world.

It’s all there for you, now it’s your turn to work for it.

Let's Work

 FAQs

  • We have created plans with the idea that you have access to a standard gym with dumbbells, a cable machine and plyo boxes.

    You should also have access to a space where you can move dynamically and jump. Ideally you can implement these workouts on the basketball court, but that is not required, just need an open space.

  • There is a full, 4-week program that handles all aspects of athletic development a basketball player needs going into the season.

    I have also built out resources and workouts focused on specific targets that help basketball players throughout the season.

    The resources will help athletes better understand their body and how to take care of yourself. There will never be one coach there for you every step of the way, this app is curated to help you become an expert of your own body.

    There are hundreds of workouts that will help you improve your ceiling, it’s on you to implement them and reach your potential.

  • If you want an exact plan to follow, there is an intensive 4-week follow along program included in this package.

    I also wanted to provide easy to understand resources, where you’ll gain the knowledge to be able to implement workouts when YOU need them.

    The entire purpose of this package is to give an athlete every tool they need to improve their body and translate it to the court.

  • Upon purchasing, you will be charged $9.99/mo until you cancel.

    You can cancel at any time.

    The intent of this program is to provide you with workouts and resources to help you improve year round.

    My goal is to provide far more value than the cost, so I’ve accumulated years of information into this package, with the hope that every athlete takes full advantage by learning everything there is to offer.