Our Focus

To teach proper movement patterns, allowing for athletic progression while keeping you safe and injury resistant.

Expected From You

- Commitment. Focus. Effort. -

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Working with Anthony has really prepared me for my junior year at Villanova, improving my speed, lateral quickness and strength while I was home during quarantine was first class. Can’t wait to get back next summer and expand.

Cole Swider - Villanova Men’s Basketball

Anthony and island athletics has help me recover from a serious injury, regain mobility, stability and explosiveness. His programs are specifically made for the athlete and will get you to the next level

Matt Sewall - NFL free agent

Island athletics is the best thing to happen to the New England area for athletes like myself. Not only do they focus on improving strength/athletic ability, they also emphasize the importance of mobility, stability, and range of motion. Which are crucial for injury prevention, longevity and joint health. After a long basketball season I couldn’t be more grateful and excited to get back to work with them!

Hassan Martin - Olympiacos B.C

Working with Anthony Tingley and the Island Athletics staff helped me to get ready to play college basketball through improving my mobility and and my footwork. Not only was I pushed everyday by them, but I got a great workout which helped me gain skills and technique to be ready for college workouts !

Kylie Swider - Villanova Women’s Basketball

Island Athletics was a great find!! With a focus on injury prevention, speed, and agility among many other things, Anthony’s training was just what I needed to prepare me for college basketball.

Megan Bodziony - Fordham Women’s Basketball

Island athletics is perfect for me and is exactly what all aspiring athletes need. After working with Anthony, I noticed a drastic change in my athleticism, even having a high level scout complimenting my agility. Working with Anthony has helped me accomplish my goal of reciting multiple D1 offers. As I continue working with Anthony I have no doubt in my mind he will do everything it takes to help my reach my ultimate goal of making the NBA.

Taylor Bowen - Future D1 Basketball