“Over the past 4 years Anthony and I have diligently worked together to attack my weaknesses. His unique approach to training has not only help me greatly improve but helped me learn about my body and movements. Island Athletics is ahead of the curve in the training industry and has helped me reach the NBA level”

“I’ve worked with Anthony and Island Athletics now for over 5 years. Much of my progression as an athlete and a Lacrosse player can be owed to the teaching that has been given to me and the work that has been put in at the IA. Instead of traditional back squat and bench press, Island Athletics teaches proper movement patterns, to me, a huge help in me having never suffered a serious structural injury.”

“I’ve been working with Island Athletics for 6 years now and they are the best in the business. Anthony is very personable, professional and extremely knowledgeable and has helped me achieve many of the professional goals that I write down for myself every year. Ant teaches you very unique yet efficient exercises that will challenge your body and allow your game to go from good to great. There was a big jump with my athleticism, quickness , and flexibility once I started working with him. Ant is very patient with all his clients which allows him to really get to know you and your body. He gives you workouts and exercises that you can do at home which will allow you to always get better even when you are not at the gym. He is young and driven just like myself so we work will with each other”

“Working with Ant has been a game changer for me. I always had ankle problems with the aspect to the mobility of my ankle and since I started working with him, he focused on loosening my ankle up at the same time making it stronger. He focused on what my body needs in other to perform at my highest peak. Although all the work was great and much needed, my favorite part is the family atmosphere he has created at his workforce. Not only me but I see how kids and other client are excited to come get some work in with him and better themselves. We don’t have don’t have trainer client relationship, we got brothers relationship with regards to him wanting me to be physically and mentally ready for the season and prevent any little or even major injuries during the season”

“Anthony knows his stuff. Since I started working with Island Athletics I have not had any pain in my knees. I have seen a lot of growth in my hip mobility & my vertical. If you want to become a next level athlete, he is your guy”

“Island Athletics is the best thing to happen to the New England area for athletes like myself. Not only do they focus on improving strength/athletic ability, they also emphasize the importance of mobility, stability and range of motion which are crucial for injury prevention, longevity and joint health”