Small Groups

Personal Attention

  • Create Your Group

    Find a few friends that have a common goals or limitations and determine days and times that would work best for everyone involved.

  • Get Started

    An initial phone call so we can understand the goals and limitations of the group.

  • Track your progress

    We want all of our members to have specific goals that they want to reach. We will come up with ways to track the progress towards each goal to ensue we’re on the right path.

Request Consultation

Available for anyone

We offer private groups for both adults and athletes.

Personalized programs and at-home workouts will be provided tailored around your group’s goals.

Personal Training

We also offer 1 on 1 coaching, available for adults and athletes. If you are interested in learning more please click the button below.