February 2023

We offer a variety of classes for youth athletes based on seasonal demand.

Speed & Agility sessions are open to all youth members, regardless of age. Implementing and then building on the fundamentals of speed development, change of direction, and body control.

Middle School sessions are focused on developing the fundamentals for athletic performance. A holistic approach to educating athletes on speed mechanics, explosiveness, and strength.

If you do not see a class that fits your situation, please reach out to us and we will discuss the possibility of starting a new group.