Athlete Spotlight - Connor Rogers

Meet Connor Rogers!

Connor is finishing up his sophomore year at Portsmouth High School where he contributed to a state title this past winter for their varsity hockey team.

Connor started with us right after hockey season at the end of March. He came in with the goals of getting faster & stronger. What we really appreciate is his commitment & how consistent he has been with the Daily Work that we provided as additional workouts for our athletes to complete outside of the gym.

Connor is a work horse in the gym. He increased his Flying 10 meter time from 14.73 mph (late March) to 16.36 mph this month, earning himself a spot on the Leaderboard, tied for 2nd fastest time in gym history. He continues to set high standards through his work ethic & drive, motivating athletes who come into the gym daily.

Testing Results

March ➡️ May

10 Yd Dash: 11.12 ➡️ 11.36

Flying 10: 14.93 ➡️ 16.36

5-10-5: 5.01 ➡️ 4.76

Push-Ups: 30 ➡️ 47

Pull-Ups: 7 ➡️ 20

Connor will be playing in tournaments for the Vermont Wildcats this summer. His consistency & drive will continue to show on & off of the ice. We are excited to watch Connor continue to excel!

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NEW coach - Emma Garcia