Athlete Spotlight - Ryan Campion
Ryan has been the most consistent of all our athletes in the open gym program and the results speak for themselves. He started back in April and Ryan is already in phase 10 of his program, which means he’s been in for over 120 workouts.
Below are the initial testing results from April 28th and his most recent testing on October 17th.
10 Yard Dash - 9.17 mph ↗️ 10.54 mph
Flying 10 Yard - 11.36 mph ↗️ 12.32 mph
5 - 10 - 5 Agility Drill - 5.89 sec ↘️ 5.54 sec
Push Ups - 10 ↗️ 35
More importantly than his numbers, Ryan has made significant improvements in his movement mechanics making his running form more efficient and safer. These new patterns have led to a decreased risk for non-contact injuries.
It’s pretty rare to find an 8th grader with this work ethic, we can’t wait to see what the future holds for this young man. We’re just getting started!
